{"id":349,"date":"2017-09-11T16:00:46","date_gmt":"2017-09-11T16:00:46","guid":{"rendered":"http:\/\/test.friendlyhouseonline.com\/?page_id=349"},"modified":"2025-02-14T19:53:10","modified_gmt":"2025-02-14T19:53:10","slug":"adult-programs-1","status":"publish","type":"page","link":"https:\/\/friendlyhouseonline.com\/?page_id=349","title":{"rendered":"Health and Fitness &#038; Membership Information"},"content":{"rendered":"<p><span style=\"color: #3366ff;\"><strong>Friendly House Membership &#8211; $30 per person per year<\/strong><\/span><br \/><span style=\"color: #000000;\">Friendly House now offers yearly memberships for a low cost of $30.\u00a0 Those 55 years of age and better are offered a free membership.\u00a0 Memberships include access to the fitness center, open gym, and all aquatic programs.\u00a0 The Aquatic Programs also have a low cost attendance and\/or class fee that should be paid at time of attendance.\u00a0 Memberships must be purchased during office hours \u2013 Monday \u2013 Friday from 9:00 A.M. to 5:30 P.M.\u00a0 Hours for open gym and open swim are subject to availability.\u00a0 For up to date information on all our programs and availability, follow us on <strong><a style=\"color: #000000;\" href=\"https:\/\/www.facebook.com\/thefriendlyhouse\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>\u00a0<\/strong>or visit our\u00a0<strong><a style=\"color: #000000;\" href=\"http:\/\/friendlyhouseonline.com\/?page_id=1003\" target=\"_blank\" rel=\"noopener\">Events Calendar<\/a><\/strong>.\u00a0 Membership privilege\u2019s can be revoked for failure to observe Friendly House rules which include no horse playing and no disrespect to Friendly House staff, volunteers or property.\u00a0 Members are required to check in at the office each visit.\u00a0\u00a0 \u00a0<\/span><\/p>\n<p><strong><span style=\"color: #3366ff;\">Fitness Center &#8211; Free with membership\u00a0<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><br \/><span style=\"color: #000000;\">Our Fitness Center at Friendly House has been in dire need of a remodel and thanks to generous donations from our community &#8211; Ohio Health, Mansfield Police Department, Metrich Enforcement Unit, and the TPK Group.\u00a0 We have an updated Fitness Center with updated equipment and a great new atmosphere!\u00a0 Members are able to use the Friendly House Fitness Center Monday \u2013 Friday from 7:00 A.M. &#8211; 6:00 P.M.<\/span><\/p>\n<p><span style=\"color: #000000;\">The Fitness Center cardio machines includes Stair Machines, an Exercise Bike, and a Treadmill.\u00a0 We have body weight stations including padded floors, pull up bars, a Dip Station Power Tower and a Roman Chair.\u00a0 Also included are two brand new Functional Trainers with 200lbs of weight stacks in 10lb increments.\u00a0 There are attachments for each trainer including: short and long bars, ankle straps, dual stirrup handles, single and double rope handles, and single and double D handles.\u00a0 The Functional Trainers give the options for hundreds of exercises.\u00a0 Other plated equipment include a Nautilus style ab machine, arm curl and bench press.\u00a0 Included in our Fitness Center are four barbell stations, including a Smith Machine, Squat Rack, Incline Bench and Flat Bench.\u00a0 Our free plates are both 1 and 2 inch rounds.\u00a0 We also have some dumb bells.\u00a0<\/span>\u00a0<\/p>\n<p><span style=\"color: #000000;\">If you feel we should add additional or other equipment, please speak to a staff member.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">A special thank you goes out to Mason Willeke, Exercise Physiologist at Ohio Health who helped Friendly House plan the update and was able to secure a donation of equipment for the facility.<\/span><\/p>\n<p><span style=\"color: #3366ff;\"><strong>Open Gym &#8211; Free with membership<\/strong><\/span><br \/><span style=\"color: #000000;\">The gym is open for adult members Monday \u2013 Friday from 10:00 &#8211; 11:30 A.M. &amp; 12:00 &#8211; 2:00 P.M. (Sept. \u2013 May, excluding days where Mansfield City Schools is closed).\u00a0 Summer hours may vary.<\/span><\/p>\n<p><strong><span style=\"color: #3366ff;\">Lap Swim &#8211; Fee $1 per visit per person\u00a0 \u00a0<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><br \/><span style=\"color: #000000;\">The Friendly House pool is the best place for adults to enjoy lap swim. Times vary through-out the year.\u00a0 Make sure to check out our event calendar or call our office for questions.\u00a0 Fee:\u00a0 Adult Membership and $1.00 per visit.\u00a0 Lap swim cards available &#8211; $10.00 for 12 visits.\u00a0 Check in at the main desk.<\/span><\/p>\n<p><strong><span style=\"color: #3366ff;\">NEW Family Swim &#8211; Currently Suspended\u00a0 \u00a0 \u00a0<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><br \/><span style=\"color: #000000;\">Friendly House is happy to offer Family Swim Memberships!\u00a0 $25.00 Family Membership (4\/household) or $10 single membership and $1.00 per visit per person.\u00a0 Please note the diving board may not be available during some Family Swim due to lap swimmers in the pool.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #3366ff;\"><strong>Water Exercise &#8211; Class fee $20 per session or $2 per class<\/strong><\/span><br \/><span style=\"color: #000000;\">The Friendly House pool is the best place for adults to enjoy water exercise! Times vary through-out the year.\u00a0 Make sure to check out our event calendar or call our office for questions.\u00a0 Class Fee: Adults 18-54 years of age $20.00 plus adult membership fees.\u00a0 Seniors 55 and better: $18.00 with a free membership.\u00a0 If class fee is not paid in full before session begins, $2.00 per visit.<\/span><\/p>\n<p><strong><span style=\"color: #3366ff;\">Private Lessons &#8211; Call for fee\u00a0<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><br \/><span style=\"color: #000000;\">Private lessons for adults &amp; children can be scheduled at your convenience.\u00a0 Please call the office at (419) 522-0521 for additional information.<\/span><\/p>\n<p><strong><span style=\"color: #3366ff;\">Membership Rules\u00a0 \u00a0 \u00a0<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><br \/><span style=\"color: #000000;\">Memberships are now yearly.\u00a0 New membership must be purchased each year.\u00a0 Memberships include use of the gym when open, the Fitness Center and access to the pool (class fees or daily rates may still apply).\u00a0 Membership privilege&#8217;s can be revoked for failure to observe Friendly House rules which include no horse playing and no disrespect to Friendly House staff.\u00a0 All aquatic participants may enter and exit the building using the pool doors located in the front of the building, north doors (far left double doors).<\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friendly House Membership &#8211; $30 per person per yearFriendly House now offers yearly memberships for a low cost of $30.\u00a0 Those 55 years of age and better are offered a free membership.\u00a0 Memberships include access to the fitness center, open gym, and all aquatic programs.\u00a0 The Aquatic Programs also have a low cost attendance and\/or&#8230;<\/p>\n","protected":false},"author":3,"featured_media":195,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/pages\/349"}],"collection":[{"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349"}],"version-history":[{"count":38,"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/pages\/349\/revisions"}],"predecessor-version":[{"id":2450,"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/pages\/349\/revisions\/2450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=\/wp\/v2\/media\/195"}],"wp:attachment":[{"href":"https:\/\/friendlyhouseonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}